Sony 8 Authentication

Know what foods to avoid if you suffer from disorders of attention

Trade

27/10/1910
is important that parents of children with diseases such as autism, attention disorders or care for the type of food they provide for it to be complementary treatment of their children.
... Read more by clicking on the title ...

In cases such as attention deficit disorder and hyperactivity disorder (ADHD) or autism patients often suffer from a digestive condition called leaky gut.

Geraldine Maurer, clinical nutritionist at the San Borja, explains the effects of intestinal permeability in these patients: "The nutrients pass into the bloodstream directly without being degraded, forming substances that alter behavior. This is especially the proteins of wheat, barley, rye, oats and dairy products. " Maurer

adds that, due to the permeability in these diseases, children often have food intolerances. "Most of these children are allergic. Given the current trend of nutrition, children are deficient in essential nutrients like omega 3, vitamins and minerals predominate rather trans fats containing chocolates, cookies, chips, plus dyes and chemical additives, "says Maurer.

Consider that every child has different requirements and whether to remove food, this should be done gradually and looking for his replacement nutritional Miluska said Montalvo, a nutritionist at the Scientific University of the South.
"Every child" says Montalvo has an individual pattern of growth by gender, physical activity, health status, age and appetite. If there is a certain intolerance to milk and gluten, you can start decreasing milk for a month and then remove the gluten. Use of cow's milk substitutes made with potato, almond, rice, hazelnuts, Brazil nuts or coconut. " In lieu of gluten are corn, peas and cassava. "Identify the substitutes needed before removing any food," he insists.

prefer products without preservatives

According to nutritionist Arnaldo Hurtado, the disorder Attention deficit hyperactivity disorder and autism have often been linked to foods that can improve symptoms, some doctors recommend a diet free of preservatives. Clinical information about it is still insufficient. However, it is important to note if there are complaints such as intolerance to gluten or lactose, and in this case would be necessary to avoid them.

Despite the inconclusive data, it is advisable not to expose patients to large amounts of preservatives, caffeine, sweeteners, junk food or processed, as it has seen some improvements when the diet is homemade, without the presence of .

SPECIALIST CONSULT

Miluska Nutritionist Montalvo mentioned additives in some canned products may be harmful for people with ADHD and autism: aluminum artificial colors, aspartame-in sweeteners, caffeine and phosphoric acid, some sodas contain olestra, a substitute of fat contained in some soft drinks quinine light, nitrites and nitrates in meat, canned, among others.

Consult a physician and nutrition specialist on the patient's food choices, as each person has different nutritional needs. Also, check nutrition labels to find products containing the additives.